Reiki is an energy-healing technique.
It is used via hands on or just above the body without using manipulation, massage or pressure.
It can help balance and heal the body, mind, emotions and spirit.
By channeling the universal life force energy, energy blockages can be helped to clear and the chakra's can be helped to become balanced, healthy and fully open.
Each treatment lasts 30-45 minutes while the whole appointment is usually 1 hour to allow time after to discuss anything that has been felt by myself and you. As I'm a counsellor I have the ability to work with you safely to explore anything that comes up for you.
You remain fully clothed throughout the session and treatment is usually carried out on the massage bed with you facing up.
Using it alongside counselling can help to release emotions held somatic in the body as well as through talking therapy.
Both Reiki and counselling can help you feel your feelings and release them just in different ways. Together they can cratea powerful healing journey, working from the top down and the bottom up.
